Sinopsis

Train with the Coaches is better than ever. Coach Jeff from Daily Fit book provides you with tips and information on how to take your running, ultra running and triathlon performances to the next level. From Couch-to-5k to Ironman and beyond, we are here for you.

Episodios

  • Episode 21: Ultra Running

    10/09/2015 Duración: 01h08min
  • Episode 20: Generation U Can Webinar

    20/08/2015 Duración: 01h39s
  • Episode 19 Choosing a Coach

    13/08/2015 Duración: 44min
  • Episode 18 Heart Rate Zone 3 and Race Contingencies

    06/08/2015 Duración: 56min
  • Episode 17: Calories in Calories Out

    23/07/2015 Duración: 48min
  • Episode 16: Being prepared for a long training season

    16/07/2015 Duración: 01h16min
  • Episode 15 : Goal Setting and Mental Preparation

    09/06/2015 Duración: 54min
  • Episode 14: Mapping Your training Plan

    29/05/2015 Duración: 51min
  • Episode 13: Injury Prevention

    21/05/2015 Duración: 43min
  • Episode 12: More on Heart Rate Training

    15/05/2015 Duración: 44min
  • Episode 10: Fat Adaptation and Ketosis with Dr. Stephanie Fonda

    23/04/2015 Duración: 57min
  • Episode 9: Aerobic base and Aerobic Threshold Training.

    16/04/2015 Duración: 48min
  • Episode 8: Cross Training and Motivation

    02/04/2015 Duración: 52min
  • Episode 6: Coaches SheriAnne and Jeff Talk racing prep

    12/03/2015 Duración: 47min
  • Episode 5; Interview with Michele Yates.m4a

    05/03/2015 Duración: 42min
  • Episode 4: The Focus of Base 1 Training!

    27/02/2015 Duración: 57min
  • Episode 3 Effort based Training and the Blahs.m4a

    20/02/2015 Duración: 47min
  • Episode 2 Meet SheriAnne Nelson.m4a

    17/02/2015 Duración: 41min
  • Episode 1: Are Coaches Making training harder?

    22/01/2015 Duración: 39min
  • Specialty Running Store

    07/11/2014 Duración: 47min
página 2 de 2

Informações: