Counselor Toolbox - Addiction, Counseling, And Mental Health Continuing Education | Recovery | Relationships | Clinical | Psy

Learn new way to look at crisis and develop skills to help yourself and others through all types of crisis from situational to developmental. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learning about yourself, your strengths, your triggers and your values helps you live a more genuine life, with the energy to choose mindfully how to use your energy to help you develop into the person you want to be. Learn more about your ad choices. Visit megaphone.fm/adchoices

Before you can form a truly healthy relationship with another person, you need to have a healthy relationship with yourself. Self-esteem helps you avoid looking to others for rescue and validation. Learn more about your ad choices. Visit megaphone.fm/adchoices

101 Mindfulness Exercises for Children and Adolescents Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Continuing Education (CE) credits for addiction and mental health counselors, social workers and marriage and family therapists can be earned for this presentation at https://allceus.com/member/cart/index/product/id/586/c/ Objectives ~   Core Mindfulness ~   Walking the Middle Path ~   Distress Tolerance ~   Emotion Regulation […] Learn more about your ad choices. Visit megaphone.fm/adchoices

Many people struggle with overwhelming emotions. DBT skills can help people learn to understand, predict and address their emotional turmoil Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn why people bully, types of bullying, characteristics of victims, consequences of bullying and interventions for parents, teachers and counselors Learn more about your ad choices. Visit megaphone.fm/adchoices

Emotional eating plagues millions of Americans. They feel ashamed and frustrated because diet after diet doesn't work. Diets won't work if your eating habits are hijacked by emotions. Learn about ways to address emotional eating and develop more effective coping skills to help you feel better. Learn more about your ad choices. Visit megaphone.fm/adchoices

While the holidays are supposed to be filled with joy, for many people, the holidays bring with them anger, depression, isolation and relapse. In this podcast we provide some practical tools to prevent holiday stress and subsequent relapse traps. Learn more about your ad choices. Visit megaphone.fm/adchoices

Losses encompass more than death or a person or loss of property. Failure to acknowledge losses can cause unhelpful reactions in similar future situations. Helping clients learn how to identify and address grief can help them more easily work through losses in the future. Learn more about your ad choices. Visit megaphone.fm/adchoices

Reviews a variety of practical tips, tools and techniques to help defuse and deal with anger. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn why you get angry, the benefits and consequences of getting angry and how to start making a change to let go some of the unnecessary upset. Learn more about your ad choices. Visit megaphone.fm/adchoices

Emotion Efficacy Therapy is a manualized, 8-week treatment protocol based on research of three foundational ideas for its treatment structure and content ~ A transdiagnostic approach is the most effective way to treat clients with emotion problems ~ Transemotional learning, which involves all four components of emotion, is essential to learning ~ New learning is enhanced in an activated state Learn more about your ad choices. Visit megaphone.fm/adchoices

Many clients are very skilled at cognitive behavioral therapy, but are still overcome with anger, anxiety or depression. Many of these clients are highly self-critical and guilt-laden. Compassion Focused Therapy explores the reasons clients may be unable to self-soothe and/or be self-compassionate, and provides tools to help clients overcome their fears of contentment, abandonment and compassion. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aromatherapy, Meditation and Guided Imagery can all be used to address stress, anxiety, depression, anger, sleep problems and addictive behaviors. Learn more about your ad choices. Visit megaphone.fm/adchoices

Motivation is the reason we do things. The greater the motivation, the more likely people are to begin and persevere on a task in the face of challenges. This presentation identifies a way of enhancing and maintaining motivation for different people. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happiness Isn’t Brain Surgery: Mindfulness and Relaxation For the Family Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Continuing Education (CE) credits can be earned for this presentation at https://allceus.com/member/cart/index/product/id/576/c/ Objectives ~   Review the function of mindfulness and a variety of mindfulness techniques ~   Explore the concept of relaxation ~   Identify different methods of relaxation […] Learn more about your ad choices. Visit megaphone.fm/adchoices

Happiness Isn’t Brain Surgery: Hardiness and Resilience Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Continuing Education (CE) credits can be earned for this presentation at https://allceus.com/member/cart/index/product/id/576/c/ Objectives ~   Define resilience ~   Identify characteristics that make people more resilient and ways we can enhance those characteristics ~   Define Hardiness ~   Examine what hardiness is important […] Learn more about your ad choices. Visit megaphone.fm/adchoices

Shaping means gradually altering someone's behavior by rewarding incremental changes, for example walking to jogging to running. Chaining means examining the behaviors, stimuli, reinforces and punishments leading up to a behavior. Backwards chaining means examining behaviors in revers to see how the person got here. It can be helpful in identifying triggers for upset, as well as interventions or behaviors the person currently uses to avoid the upset. Learn more about your ad choices. Visit megaphone.fm/adchoices

In Understanding Behavior Modification part 2 we examine how reinforcement and punishment can be used to motivate behavior, and as a tool in motivational interviewing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Behavior modification is an excellent tool to help understand what triggers people's behavior. In this presentation we examine how it can be useful in a clinical setting and begin exploring the concept of conditioned and unconditioned stimuli. Learn more about your ad choices. Visit megaphone.fm/adchoices