Mind Body Health & Politics

What if you were facing a terminal illness, wracked by anxiety and depression, and knew that a safe, promising treatment existed - but was denied to you?This is the heart-wrenching reality for many of Dr. Sunil Aggarwal's patients. A palliative care physician in Seattle, Dr. Aggarwal is fighting a landmark legal case for the right to treat his dying patients with psilocybin-assisted therapy.Psilocybin, the active ingredient in magic mushrooms, has shown remarkable potential in easing end-of-life distress. But despite the "Right to Try" laws passed in over 40 states, the DEA is blocking access - even for those with just months to live."We're slowly trying to chip away at a mentality that says there's no way forward except research," Dr. Aggarwal told me. "Psychedelic substances - we already recognize they have great utility. Everybody knows the FDA has said twice that psilocybin is a breakthrough therapy."In my latest interview, Dr. Aggarwal and I explore:* The anguish of terminal illness and the failure of me

Dear Friends,Have you ever felt like giving up when faced with a seemingly insurmountable challenge?I know I have. But what I've learned through my own experiences is that persistence and consistent effort can work wonders.It all started with a devastating motorcycle accident that left me with both legs crushed. As I lay on the highway, I closed my eyes and prepared for the worst. But then, a voice inside me said these words:"You can still make a contribution."That was the moment I decided to fight for my life.The doctors told me I'd never walk again, but I refused to accept that. After a grueling surgery, in which I had to persuade the surgeon not to amputate my legs, I set an ambitious goal for myself: to complete a triathlon within two years. It started with a single step, then two, then three. I kept pushing myself, day after day, week after week. And you know what? I did it. I completed that triathlon, even though I had to use crutches.But my journey wasn't just about physical recovery. You see, exercise

Why is MDMA so effective at treating PTSD?Does microdosing LSD affect depressed individuals differently than those with a more positive outlook?Some of us have been waiting for answers to these kinds of questions about psychedelics for more than 50 years. As a young academic in the 1960s, I had my own life-changing experiences with psychedelics, which set me on a new career path as a clinical psychologist. But like many of my generation, I watched with dismay as these powerful tools were demonized and criminalized in the decades that followed, driven underground by a combination of political backlash and cultural stigma.Now, we find myself in the midst of a remarkable resurgence of interest in psychedelic medicine. From the halls of academia to the pages of mainstream media, there is a growing recognition that compounds like LSD, psilocybin, and MDMA may hold tremendous potential for treating a wide range of mental health conditions, from depression and addiction to PTSD and end-of-life anxiety.Thanks to brav

In this special monologue episode, Dr. Richard L. Miller shares his secret to a happy life: taking control of your mind. Drawing from his 64 years of experience and personal struggles, Dr. Miller emphasizes the importance of persistent practice in managing thoughts and emotions. He recounts how "mind control" and "Dog Yoga" helped him overcome physical challenges following a motorcycle accident and the recent pandemic. With his trademark wisdom and humor, Dr. Miller invites listeners to join his growing Instagram community and submit their questions for future episodes. Discover why 1.1 million viewers have already tuned in to learn how to master their minds and improve their lives. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitics.org/subscribe

Obi Kaufmann, artist, writer, and conservationist, discusses California's ecology, water management, and biodiversity. Kaufmann challenges conventional environmentalism, questioning the language used to describe nature and the paradox of trading nature to save it. He emphasizes the importance of indigenous-led ecological thought and the resilience provided by biodiversity. Kaufmann shares insights from his book "The State of Water" and his upcoming release "The State of Fire: Why California Burns." This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitics.org/subscribe

I sit down with the trailblazing Dr. John McDougall, a leading expert in plant-based nutrition and the author of the groundbreaking book, "The Starch Solution." Dr. McDougall shares his decades of experience as a physician and researcher, revealing the power of a whole-food, starch-based diet in preventing and reversing chronic diseases, promoting sustainable weight loss, and optimizing overall health. Discover how shifting away from animal products and processed foods and embracing starches like rice, potatoes, and corn can transform your life and the planet. Dr. McDougall also delves into the environmental impact of our dietary choices, the role of the food industry in shaping public perception, and practical tips for adopting a plant-based lifestyle. To learn more about Dr. McDougall's work and access a wealth of resources, visit his website at www.drmcdougall.com. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitic

Cathy Reisenwitz is a writer and creator of the Sex and the State substack publication. She has been featured on TV and in various publications such as TechCrunch, The Week, VICE, and Daily Beast. In this podcast episode, Cathy discusses the concept of authoritarianism and its impact on society. She explores the traits of an authoritarian personality, including a focus on conformity, lack of diversity, and a preference for in-groups. Cathy also delves into the connection between violence and authoritarianism and how it relates to social and political ideologies. The episode highlights the differences between authoritarianism and liberalism, emphasizing the pro-social nature of the latter. Overall, the discussion sheds light on the complexities of authoritarianism and its implications for society. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitics.org/subscribe

Podcast Episode: David Nutt - Psychedelics and Mental HealthGuest: Professor David Nutt Short Bio: David Nutt is a psychiatrist specializing in the effects of drugs on the brain. He has made significant contributions to our understanding of how psychedelics work and their clinical applications. He co-founded the first academic psychedelic research center and has recently launched his book "Psychedelics: The Revolutionary Drugs That Could Change Your Life – A Guide from the Expert."In the podcast episode, Professor David Nutt delves into the history of psychedelic prohibition, discussing its significant impact on research and clinical treatment. He underscores the potential of psychedelics as a potent treatment for various mental health conditions, such as depression, PTSD, and addiction. The conversation explores the adverse effects of psychedelics, the suppression of science, and the evolving societal attitudes towards these substances. Further, Professor Nutt shares insights about his forthcoming trial that

Dr. Robert Strahan, a highly accomplished psychiatrist, shares his insights on the crucial topic of adverse effects in psychedelic medicine. With a diverse background spanning forensic psychiatry, integrative medicine, and leadership roles in prestigious institutions, Dr. Strahan emphasizes the importance of transparency, proper screening, and preparation when considering psychedelic treatments.Explore the potential risks and benefits of psychedelics, the significance of set and setting, and practical strategies for managing challenging experiences. Gain valuable insights into the future of psychedelic-assisted psychotherapy and the need for a comprehensive approach to patient care.Don't miss this thought-provoking conversation that delves into the intersection of psychedelics, mental health, and personal well-being. Subscribe to MindBody Health and Politics for more cutting-edge discussions on science, spirit, and society. This is a public episode. If you’d like to discuss this with other subscribers or get

Jules Evans is an author and researcher with a particular interest in psychedelic medicine and adverse effects. He has personal experience with a challenging trip that led him to explore mental health and philosophy. Jules is dedicated to understanding the risks and harms associated with psychedelics and finding ways to support individuals who have had challenging experiences. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitics.org/subscribe

Chris Ryan, author of Sex at Dawn and Civilized to Death, and host of Tangentially Speaking podcast, questions the concept of normative heterosexual monogamy as a sustainable way of people living together. He argues that understanding human nature as a promiscuous species can lead to more compassion and self-awareness in relationships. Ryan discusses the cultural and historical influences on our perception of monogamy and challenges the assumption that it is a natural and universal behavior. He highlights the importance of considering hunter-gatherer societies and anthropological evidence in understanding human sexual behavior. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitics.org/subscribe

Kelan Thomas, pharmacologist and pharmacist, explores the potential risks and benefits of psychedelics in a podcast episode. He discusses the effects of different substances on receptors in the body and the importance of understanding their mechanisms of action. The conversation delves into topics such as the combination of psychedelics with SSRIs, the potential risks of heart valve problems, and the use of MDMA in therapeutic settings. Kelan emphasizes the need for responsible use and provides insights into the effects and potential risks of various substances. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitics.org/subscribe

Valerie White, a polyamory advocate, chronicles the challenges and joys of living in a polyamorous polycule. She discusses the dynamics of her relationship with her partner Ken and his other partner Peg, highlighting the importance of open communication and therapy in navigating jealousy and evolving relationship dynamics. Valerie also shares insights on the Polyamory Foundation, a grant-making organization that supports individuals in the polyamory community. Throughout the episode, Valerie emphasizes the significance of not sweating the small stuff and embracing the uniqueness of each individual in a polyamorous relationship.Valerie White is the executive director of SFLDEF, a board member of the Polyamory Foundation, and the founding president of UU's for Polyamory Awareness. She has also served as the past president of the Vermont ACLU chapter. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitics.org/subscribe

In this episode, relationship expert Jessica Fern delves into the challenges and joys of open relationships. She discusses strategies for navigating jealousy and provides insights into the future of non-monogamous relationships. Jessica highlights the significance of having a guide and support system when embarking on this social experiment. The conversation also explores the necessity for new terminology to describe various relationship dynamics, as well as the influence of societal movements on the acceptance of non-monogamy. Throughout the episode, Jessica offers practical advice on strengthening attachment, establishing rituals, and cultivating secure relationships. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitics.org/subscribe

Rachel Lehmann-Haupt, an expert in single motherhood and author, chronicles the journey of being a single mom by choice. In this episode, we examine the challenges and joys of single motherhood, discussing topics such as reproductive choice, community support, and the importance of acceptance. We also explore the cultural changes needed to fully embrace different family structures and highlights the need for flexibility in the workplace. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitics.org/subscribe

Paul Austin, psychedelic advocate and founder of the Third Wave, discusses the benefits of microdosing and the importance of integrating it with healthy lifestyle habits. Our conversation also touches on the challenges of income inequality and the need for social change. Paul chronicles the role of psychedelics in catalyzing personal and collective transformation, emphasizing the importance of reconnecting with nature and reestablishing a reciprocal relationship with the environment. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitics.org/subscribe

In this episode, psychotherapist and researcher Dr. Neal Goldsmith takes us on a journey exploring the nature of consciousness and the universe. We delve into the world of psychospiritual development and the transformative potential of psychedelics, and discuss the importance of breathing and the developmental process in therapy. Neal speaks about the need for a deep understanding of oneself and the universe to become a good therapist. He challenges the notion that psychedelics alone can lead to mature development, and explores the balance between suggestibility and grounded emergence – emphasizing the safety and effectiveness of tribal models for spiritual growth.Dr. Neal GoldsmithWe also explore the role of psychedelics in personal growth and the question of whether they can obviate the need for "hard work" in spiritual practices. Neal shares insights on transcending childhood "demons" through blissful psychedelic experiences and the potential implications of psychedelics in medicine, science, and society.F

I'm thrilled to share my recent interview with Dr. Ben Sessa, a leading figure in the field of psychedelic research and the author of The Psychedelic Renaissance.Dr. Ben Sessa is a qualified medical professional who obtained his medical degree from University College London in 1997. He has been a member of the Royal College of Psychiatrists since 2002. With a specialization in Child and Adolescent Psychiatry from Oxford in 2005, Dr. Sessa has worked in various mental health services, including Child and Adolescent Mental Health Services and Adult Addictions and the Veterans Trauma Service. He has academic ties to Bristol University and Imperial College London since 2006.Dr. Sessa has held significant positions in the field of psychedelic medicine, including being a former co-founder, Chief Medical Officer, and Head of Psychedelic Medicine at Awakn Life Sciences from 2020 to 2023. He is trained in MDMA, psilocybin, and ketamine therapy. As the founder of Breaking Convention, Europe's largest psychedelic confer

Dr. David Smith, founder of the Haight Ashbury Free Clinic, shares his perspective on the relationship between psychedelics and addiction. He challenges the theory that psychedelics directly lead to addiction, emphasizing the influence of other factors such as predatory drug dealers. Join the conversation to explore the complexities of this topic and gain insights into the therapeutic potential of psychedelics. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitics.org/subscribe

Dr. Robin Carhart-Harris, a leading researcher in psychedelic science, examines the impact of psychedelics on the brain and discusses the future of mind-altering therapies, while delving into topics such as brain connectivity, suggestibility, and harm reduction. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitics.org/subscribe