ADHD Support Talk Radio

Tara McGillicuddy talks about the Body Double Concept for ADHD. The Body Double Concept is a great strategy to increase focus and productivity. Tara talks about using an in person physical body double and a virtual body double.  Learn more about Tara at:   

 Procrastination , Distractions and Interruptions are Time Management Roadblocks. Laura Rolands joins Tara McGillicuddy on this episode of ADHD Support Talk Radio. Laura and Tara will discuss Time Management Roadblocks and Adult ADD / ADHD. Sign up now for the Expert ADHD Time Management Series: Learn more about the Laura Rolands at:   Learn more about the Adult ADD Time Management Intensive : 

In this podcast episode, Productivity & ADD Coach Lynne Edris talks  about the importance of regular and sufficient sleep for individuals with ADHD, a struggle many adults with ADHD battle nightly: going to bed when they intend. She explains why we sometimes struggle to get enough sleep, even when we know we should, and gives you some simple tips to get the shuteye you need. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfoc

Sari Solden discusses 5 Steps to Effective Communication for Adult with ADD / ADHD. Sari Solden is a psychotherapist in private practice in Ann Arbor, Michigan and has specialized in individual, couple and group work with ADHD adults and their partners for over 25 years. She has written two books: Women with Attention Deficit Disorder and Journeys Through ADDulthood. She trains and is a consultant to mental health professionals about counseling adults with ADHD. She has a special focus on women’s issues, inattentive ADHD, and the psychological complexities of coping with an adult diagnosis. She is a frequent presenter and contributor to national and international conferences and publications on these subjects. Contact Sari at .   Sign up now for a FREE ADHD webinar:     

Co-host Lynne Edris and Jeff Copper dig a little deeper into how working memory challenges get in the way of life for adults with ADHD / ADD on an everyday basis, affecting organization, procrastination, transitions and completing projects!  Jeff Copper, MBA, PCC, PCAC, is an attention coach and expert on attention and attention deficit disorder or ADHD. As founder of DIG Coaching Practice, Jeff coaches individuals and entrepreneurs with ADD/ADHD symptoms who are seeking to improve personal and professional results. He helps others to overcome information overload, chronic disorganization, time management problems, impulsivity, and other ADHD /ADD related conditions that may hinder advancement. As someone who has had to learn to manage attention and deal with his own challenges, Jeff’s mission is to help you to understand yourself and how your mind works. His anatomy of attention construct helps people with ADHD and other attention challenges to regain control of their attention and move past the barriers tha

Co-host Lynne Edris welcomes Attention Coach Jeff Copper to the show to discuss challenges with working memory in adults with ADHD / ADD. Jeff shares an enlightening working memory exercise to help you understand how your memory might be impeding your performance on a daily basis. Jeff Copper, MBA, PCC, PCAC, is an attention coach and expert on attention and attention deficit disorder or ADHD. As founder of DIG Coaching Practice, Jeff coaches individuals and entrepreneurs with ADD/ADHD symptoms who are seeking to improve personal and professional results. He helps others to overcome information overload, chronic disorganization, time management problems, impulsivity, and other ADHD /ADD related conditions that may hinder advancement. As someone who has had to learn to manage attention and deal with his own challenges, Jeff’s mission is to help you to understand yourself and how your mind works. His anatomy of attention construct helps people with ADHD and other attention challenges to regain control of their

Terry Matlen joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Terry will be discussing Stress Management Tips for Adult ADD / ADHD. This podcast episode originally aired on 4/9/2018. Terry Matlen, MSW, ACSW,  is a psychotherapist, writer, consultant and coach, specializing in adult ADHD. She has a special interest in women with ADHD and parenting the ADHD child when one or both parents also has ADHD. Terry is the author of two books: “” and ”. A nationally-recognized expert and speaker on ADHD, she served for many years on the board of directors, including several as vice-president (currently serving on the PAB) of ADDA (Attention Deficit Disorders Association), is immediate past coordinator of the Eastern Oakland County CHADD (Children and Adults with ADHD) Chapter in Michigan, and is also the founder/moderator of the first and largest international listerv serving ADHD professionals. Learn more about Terry at: Sign up now for a FREE ADHD Webinar:     

Co-Host Lynne Edris talks with ADD Crusher’s Alan Brown about the struggle to complete our to-dos and projects, which he calls the “Finish the Mission Issue.” They talk about the psychology and reasons behind this frustrating reality for adults with ADHD / ADD, and some fresh ways to get stuff done. This podcast episode first aired on 3/29/18 n ADHD/productivity coach and host of Crusher™TV (www.CrusherTV.com), Alan is the creative force behind ADD Crusher™, the award-winning video series for ADHD teens and adults. Undiagnosed for decades, Alan’s untreated ADHD manifested in underachievement, failed relationships, substance abuse, and worse. Once diagnosed, he found it difficult to learn coping strategies from books, so he developed his own unique “brain hack” strategies while building a successful advertising career and several start-ups. He’s a featured presenter at ADHD conferences in the U.S. and Europe and host of his own weekly online TV show, Crusher™TV, where he and his guest experts help busy and ove

In this podcast episode,Productivity & ADD Coach Lynne Edris talks about why adults with ADHD struggle with prioritization and how that struggle can impact daily life! Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!

Roberto Olivardia joins Tara McGillicuddy this week on ADHD Support Talk Radio. On this podcast episode Tara and Dr. Roberto Olivardia will be discussing some important issues related to Body Focused Repetitive Behaviors Anxiety and ADHD. This podcast episode originally aired on 3/5/18 Dr. Roberto Olivardia is a Clinical Instructor of Psychology at Harvard Medical School and Clinical Associate at McLean Hospital in Belmont, Massachusetts.  He maintains a private psychotherapy practice in Lexington, Massachusetts, where he specializes in the treatment of attention deficit hyperactivity disorder (ADHD), body dysmorphic disorder (BDD), and obsessive-compulsive disorder (OCD).  He also specializes in the treatment of eating disorders in boys and men. He is co-author of The Adonis Complex, a book which details the various manifestations of body image problems in men.  He has appeared in publications such as TIME, GQ, and Rolling Stone, and has been featured on Good Morning America, EXTRA, CBS This Morning, CNN, Fo

In this podcast episode, Co-host Lynne Edris is joined by ADHD Support Talk Founder Tara McGillicuddy to talk about how verbal impulsivity can impact social interactions in adults with ADHD, especially in the current social climate of heightened sensitivity about sex and politics! Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! Tara McGillicuddy, SCAC is an internationally recognized Adult ADD / ADHD Expert. Since 1997 Tara has been providing virtual support and Education to peop

In this podcast episode, Lynne Edris talks with ADHD Expert Diane O’Reilly about creativity in adults with ADHD, and the importance of tapping into that creativity for happiness, well-being, and even productivity! This podcast episode originally aired on 2/8/2018. For more than a decade, Lynne Edris has helped smart, capable professionals who are stuck because they can’t focus, stay organized, get things done, and follow-through consistently. She helps her client clients start “firing on all cylinders” in all areas of life, so that they have more time and more energy for what they love. You can learn more about Lynne and the programs and services she offers at her website: www.CoachingADDvantages.com. Diane O’Reilly is a professional certified Life Coach specializing in ADHD. She is an ex-pat Brit living outside Toronto Canada with her Husband and their 4 feisty boys. An adult with ADHD herself and a busy mom, she’s drawn to work with people sharing similar experiences such as Entrepreneurial ADHD Adults, Par

In this exclusive iTunes bonus episode Tara McGillicuddy and Dr. Ari Tuckman discuss motivation and productivity with Adult ADD / ADHD. Dr. Ari Tuckman answers the question about why motivation is so hard for people with ADD / ADHD.

Sheri Hall-Miller returns ADHD Support Talk Radio as a co-host. On this podcast episode Sheri will be discussing how getting started on a project can be hard. Coach Sheri offers up tips on getting started and reasons why it can be so difficult. Learn how to  Improve your productivity by getting started.   Sign up for a free ADHD webinar at: 

This episode is special thank you to all my listeners who have taken the time to leave positive reviews of the ADHD Support Talk Radio podcast. The feedback is very helpful to me. The 5 star reviews also help people find the podcast on iTunes and other sites.  Thank you all so much! Tara McGillicuddy  

Terry Matlen and Linda Roggli join Tara McGillicuddy in this ADHD Podcast Episode. They will be discussing Support for Women with ADHD. Linda and Terry will also share the story behind the ADHD Women's Palooza online event.  Learn more about the ADHD Women's Palooza:     

 In the second of this two-part episode on Memory and Adult ADHD, Lynne Edris delves a little deeper into the struggle with memory in adult ADHD, the effect of multi-tasking, mindfulness, and more! Sign up now for Free ADHD Webinar: 

In this podcast episode Lynne Edris talks about the struggle with memory in adult ADHD to help you understand why adults with ADHD struggle with forgetfulness. In the first of this two-part episode, Lynne explains 4 different components of memory and how and why memory is so often a challenge for those with ADHD, how the struggle impacts us. Sign up now for Free ADHD Webinar: 

In this podcast episode Tara McGillicuddy talks about Energetic Blocks and Adult ADD /ADHD. Learn how energy blockages may be getting in the way of your success. Sign up now for Free ADHD Webinar:   

Kerri Richardson joins Tara McGillicuddy this week on ADHD Support Talk Radio. On this podcast episode Tara and Kerri will be discussing some important issues related to the New Year’s Resolution Remix for  Adults with ADD / ADHD. This podcast episode originally aired on : 1/9/17 Sign up now for a FREE ADHD Webinar: