Lean Body Buffalo Podcast
The 3 Metabolic Types — And Why Diets Stop Working After 40
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:05:23
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Sinopsis
Have you ever felt like your metabolism just… stopped working?You’re eating clean, working out, and doing “everything right” — but nothing’s changing.You’re not broken. You just haven’t been taught how your metabolism really works after 40.In this episode, Brian Meisenburg — founder of Applied Fitness and creator of the Metabolic Reset Method™ — breaks down the 3 Metabolic Types every woman over 40 should know:
